Eating without Casein --A Page for the Milk Allergic

http://web.mit.edu/kevles/www/nomilk.html

Alert Bracelets Non-Food Uses of Casein References What is Milk Allergy? Casein should not be confused with lactose. Most people who have difficulty digesting milk are lactose int
Practical information on cooking andeating with milk allergy

How Mattresses Directly Affect Your Health

https://trans4mind.com/counterpoint/index-health-fitness/mattresses-affect-health.html

increase in hunger and food cravings. Additionally, medical research shows that a lack of sleep can also slow metabolism. Cognitive Health and Memory Adequate REM sleep is vital t
Many of us may not give much thought to our mattress, but did you know that your bed can affect more than just your sleep?

The No Milk Page: Books & Links

https://nomilk.com/

edition available.] Allergen-Free Baker's Handbook by Cybele Pascal. All recipes are without gluten, wheat, dairy, eggs, soy, peanuts, tree nuts and sesame. The book offers detail
A page of many annotated links to books and sites for people wishing to avoid dairy products for health or other reasons. Examples are lactose maldigestion, milk allergy, milk prot

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